Meet Our Instructors

It all begins with passion. Mark Walker, British Kickboxing Champion and founder of The MAW Studios, blends over a decade of martial arts experience with a deep focus on holistic training. His mission is to help others discover strength, growth, and safety through authentic martial arts.

It all begins with flow. Valeria Luzzi integrates her nursing background and Yoga Alliance certification into her dynamic Vinyasa practice. Her classes at The MAW Studios are designed to foster mindfulness, resilience, and strength, ensuring that each individual finds a safe and empowering space for growth.

It all begins with breath. Sam is a specialist in breath work and meditation, fusing ancient techniques with modern approaches. At The MAW Studios, Sam helps clients find balance, focus, and mental clarity, ensuring holistic wellness that complements both physical and emotional health.

It all begins with strength. Sofia Furlan, a certified Personal Trainer and competitive boxer, combines strength training with high-intensity cardio to create dynamic fitness programs at The MAW Studios. Sofia’s classes help participants of all levels build endurance, confidence, and mental toughness.

Steph combines her expertise in art therapy with the meditative practice of embroidery to promote mindfulness and connection. Leading 'Thread Heads' workshops on Wednesday evenings, she creates a supportive space for creativity and relaxation. With a passion for mental well-being, Steph helps participants find calm and accomplishment through every stitch.

It all begins with performance. Juran, a dedicated fitness coach, specialises in functional training designed to improve strength, endurance, and flexibility. At The MAW Studios, Juran’s programs challenge and motivate clients to achieve their fitness goals, fostering a strong foundation for long-term well-being.

It all begins with inspiration. A seasoned Martial Artist in Jeet Kune Do, I integrate boxing, kickboxing (Dutch, Thai, traditional),  Kali, grappling,  strength and conditioning. My approach is rooted in experimentation, reductionism, and holistic development. Alongside my martial arts journey, I document and share stories that reflect a wide range of expression through filmmaking.

It all begins with passion. Oriance Lungu, a professional athlete and fitness instructor, delivers high-energy, results-driven workouts at The MAW Studios. Her classes focus on improving athletic performance and building confidence, helping clients reach new levels of strength and endurance.

A seasoned professional with both amateur and pro boxing experience, Haidar Sadiq brings depth, resilience, and a commitment to excellence to The MAW Studios. Known for his technical skill and motivational coaching style, Haidar creates a challenging yet inclusive environment that encourages students to push their limits. His classes, from Boxing Essentials to Resilience Through Boxing, blend technical instruction with mental conditioning, fostering growth in both skill and character. Haidar’s approach aligns with TMS’s mission to inspire and empower through a holistic approach to fitness and well-being.

It all begins with experience. Ronnie McNess, with years of expertise in fitness, specialises in creating inclusive and adaptive workouts for those over 50. At The MAW Studios, Ronnie empowers clients to maintain strength, mobility, and vitality, proving that fitness is for all ages and stages of life.

It all begins with precision. Ryan brings years of experience in Muay Thai, focusing on both the technical and mental aspects of the art. At The MAW Studios, Ryan guides students through safe and effective progression, ensuring every individual can master the essentials and push their limits.

It all begins with determination. Dean’s journey from overcoming challenges to becoming an expert in Strength & Conditioning fuels his passion for helping others reach their full potential. At The MAW Studios, Dean combines his holistic approach with high-energy coaching to inspire strength and resilience.