Final Rounds
Where Champions Are Made: The Final Rounds Define Your Legacy
This class blends resistance training, functional movements, and bodyweight exercises to optimise strength and endurance. With minimal rest, expect maximum calorie burn and a high-energy atmosphere.
What is the class about?
This class incorporates resistance training, functional movements, and bodyweight exercises to maximise strength and endurance. Expect minimal rest between sets for maximum calorie burn.
Benefits of the class:
Increase muscular strength and endurance. Improve cardiovascular fitness and overall stamina. Push yourself to the limit in a high-energy group setting.
What would happen (how long): A 60-minute workout with a high-energy warm-up followed by strength circuits and conditioning drills with minimal rest in between. The class ends with a cool-down.
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Achieve More with Personalised Coaching.
If you're looking for a deeper, more personalised experience, our one-on-one sessions are designed specifically for you.
With dedicated time and focus, you’ll work closely with British Kickboxing Champion Dean Alexanderto:- Maximise your potential: Get tailored training that matches your unique fitness goals and skill level.
- Refine your technique: With direct feedback and instruction, you’ll learn how to perfect your form, increase power, and improve agility.
- Achieve faster results: Progress is faster and more sustainable with personalised attention, so you can hit your goals more efficiently.
Whether you want to improve your boxing technique, get stronger, or gain confidence, one-on-one sessions give you the focus and attention you need.
Book your personalised session now and start seeing results
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Comfortable workout gear and trainers are essential. We provide all necessary boxing gloves and equipment, but you can bring
your own if preferred. Don’t forget your water bottle! -
Yes! Your first class is free so you can experience the intensity and fun of Warrior BoxCamp without any commitment.
After that, you can decide whether to drop in or choose a membership. -
Dean is a highly skilled Strength & Conditioning (S&C) expert with years of experience helping individuals transform their fitness. His holistic approach to training is rooted in both personal resilience and a deep understanding of physiology. As head of S&C at The MAW Studios, Dean's passion lies in pushing clients to achieve their full potential while fostering a supportive and energetic environment. He is dedicated to creating bespoke training programs that challenge individuals without compromising safety, ensuring that every client leaves feeling stronger, more empowered, and ready to conquer new goals.
class packs
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