Slow Flow yoga
Breathe, Move, and Reconnect
In Slow Flow Yoga, we invite you to slow down, connect with your breath, and move mindfully through each pose. This gentle yet powerful practice, guided by Valeria Luzzi, is perfect for those looking to deepen their connection with their body and breath while cultivating strength, flexibility, and inner calm.
Each class focuses on intentional movement, synchronising breath with slow, flowing sequences that build awareness and balance in both body and mind. Whether you’re new to yoga or a seasoned practitioner, Slow Flow Yoga provides the space to explore movement at a pace that allows for greater attention to detail, alignment, and breath.
First Class Free!
Your first Slow Flow Yoga class is free. Experience the peace, presence, and clarity this practice brings before choosing the membership option that feels right for you.
Book an appointment.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Transform your well-being with personalised yoga sessions tailored to your needs. Suitable for all levels, these one-on-one sessions focus on your individual goals, enhancing strength, flexibility, and mindfulness.
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Valeria combines her nursing background with her passion for yoga to promote holistic wellness. With extensive trauma care experience, she creates a safe, supportive space using dynamic Vinyasa and trauma-informed principles.
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What to Bring: Comfortable yoga attire, mat, water bottle.
This segmentation highlights the unique aspects of personalised care, Valeria’s expertise, and practical details for clients.
