Small classes, clear structure. If you’re nervous, that’s normal — we guide you step by step.
Free Boxing Essentials for first-timers • no contract
TRAIN WITH PURPOSE, NOT PRESSURE.
Small groups. Clear structure. Steady progress.
Beginner-safe
Start from zero. Controlled pace, clear basics, and you can pause any time.
Coached properly
Real feedback and corrections — not “follow along and hope”.
Clear structure
Same calm flow each session, so you always know what you’re doing and why.
No ego culture
Train seriously without performing. Boundaries respected.
Boxing and kickboxing that fit real life.
Train with purpose, not pressure — clear structure, calm coaching, steady progress.
If you’re busy, nervous, new, returning, or simply want real skill without the ego, you’ll be coached properly here. Most people start with Boxing Essentials.
Free first class = Boxing Essentials. Kickboxing follows once you’re settled.
For who
If you want real training without the ego, you’ll fit in here.
Most people begin with Boxing Essentials — a clear, safe way to learn properly and feel progress early.
You’re busy
Training is structured so you can step in, step out, and return without starting over.
You want skill
Coaching comes first. You learn fundamentals properly, then build combinations and fitness with intent.
You’re new or restarting
No experience needed. Intensity is scaled so you stay in control from your first session.
You need calm coaching
Clear cues, steady pacing, and space to ask questions without pressure.
You do not need to be fit first, confident first, or know what you’re doing. Turning up is enough — the coaching does the rest.
Start with the free class. We’ll guide you step by step.
How it works
A simple start. Clear next steps.
You won’t be thrown in. You’ll be coached. You’ll leave knowing what to do next.
Book a free Boxing Essentials class
Choose a time that fits your week. This is the safest place to begin.
Arrive and get coached
Warm-up, basics, short rounds — at your pace. Clear cues. No sparring.
Leave with a plan
If it feels right, you’ll know what to book next and how to progress.
Bring water and comfortable kit. Gloves are available if needed.
Reviews & feedback
People who trained here, in their own words
Honest feedback from beginners, regulars and PT clients who came in nervous, busy, curious — and stayed because it feels clear, safe and ego-free.
“I’ve been training here since the gym opened. Mixing PT and classes gives different vibes — the intuition for when to push and when to teach is spot on. Approachable, fun and serious coaching.”
“Now part of my weekly routine. A great workout with real technical coaching and a welcoming team. Perfect if you want proper boxing or kickboxing, not just a random sweat session.”
“Claimed a free class and loved it. Clear, kind coaching without losing intensity. I felt safe, pushed and supported — I booked back in before I left.”
“First time boxing and kickboxing and I was nervous. The small groups and individual attention made it easy. Everyone is friendly, and I’m already coming back every week.”
If you’re nervous: that’s normal. Most people start with one Free Trial and decide what’s next afterwards — no pressure on the day.
Ready when you are
Start with Boxing Essentials.
Your first session is a free Boxing Essentials class — calm coaching, clear structure, and a safe pace. If it feels right, you can explore kickboxing next.
One class • Beginner-safe • No contract or obligation